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purdy1
purdy1
Joined May 2011
Posts
113
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
15.4 lb
Current Weight
168.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
140.0 lb
Still to go:
28.6 lb
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purdy1's Weight History
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purdy1's Recent Food & Exercise
1/4 cup Cooked Mushrooms (Fat Added in Cooking)
1
slice or ring
Green Sweet Pepper
2 large Egg Omelet or Scrambled Egg with Cheese
Walking (moderate) - 3/mph
Shopping
Yard Work (gardening)
view diet calendar
