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puffpuff

Start Weight:	(12 Jan 12) 171.0 lb
Current Weight:	(14 Dec 12) 152.0 lb
Goal Weight:	140.0 lb

following: puffpuff's own diet
performance: gaining 1.5 lb a week

I'm a 40 year old woman with a husband and two children. I started to gain weight after I had my daughter and have been trying to lose it ever since. I have tried a lot of different things this is my first time using the internet though. So far it has been a big help keeping me sane!

FatSecret member since: 12 Jan 12

puffpuff's Weight History

view puffpuff's complete history

puffpuff's latest member challenges

Simple Changes ~ Dramatic Results

status:	Completed
ended:	07 Oct 12
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Change for good

status:	Completed
ended:	08 Oct 12
view progress

view all puffpuff's challenges

puffpuff's buddies

	pam-u-la on diet Calorie Count
	buddies only

	amberd6 on diet amberd6's own diet
	last weighin: losing 1.0 lb a week

	angel_face0145 on diet angel_face0145's own diet
	last weighin: losing 2.5 lb a week

	Ceate on diet Ceate's own diet
	last weighin: steady

puffpuff has 4 buddies

puffpuff's latest photos

Gift from my husband

in challenge
Change for good
no comments

Happiness is a good laugh Snoopy

in group
Get fit and Have fun
1 comment

puffpuff's cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g

Broccoli Chicken Potato Parmesan

Comfort food on a diet.

cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g

Banana Cranberry Walnut Muffins

A great blend of fruit and nuts combine to make these muffins extra special.

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

Fruit & Protein Cookies

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Zucchini and Sweet Potato Frittata

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

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puffpuff's latest posts

Calorie intake
Hi when you first log on to fat secret click the place that say's "My diet" which is part of "My Tool Box".
When your in there it asks you to set up you
"recommended daily input" just answer the questions and the computer will do the rest. I used it and it is helping me. I hope this helps Exclamation

Good luck

posted 21 Aug 2012, 21:35

Series Books...What's a great series and why?
If you want a funny book series then read Confessions of a Shopaholic by Sophie Kinsella it's about Becky Bloomwood a woman who can't stop shopping!
I thought they where very funny!!!! Laughing

posted 25 Jul 2012, 20:46

water gain
This is going to sound weird by try weighing your self after you go to the bathroom. I have noticed a difference when I weigh my self before and after going to the bathroom.

posted 09 May 2012, 10:25

Salty Cravings
I like to eat Triscuit reduced fat crackers as a replacement for chips.

posted 06 Mar 2012, 11:17

puffpuff has submitted 4 posts

puffpuff's journal

(1 comment)

08 December 2012

I've come to the conclusion that I'm never going to weigh 140lb! I mean I do everything that I should to lose weight for a while and then something h ...

on diet puffpuff's own diet

(1 comment)

22 October 2012

I don't know what to do I'm so tired and not interested in doing anything. Went to a birthday party and ate a lot of food:( I know that when people look ...

on diet puffpuff's own diet

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puffpuff's Recent Food & Exercise

	1 fruit without refuse mango
	2 cups water
	1 small apple
	Sitting
	Housework
	Desk Work

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puffpuff's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Get fit and Have fun
A group to communicate with locals and possibly form some friendships to keep yourself challenged and on track.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

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puffpuff's Recent Activity

puffpuff's own activity

No recent activity.

puffpuff's Buddies

pam-u-la recorded a journal.

Other Member Diet Recent Activity

	chrisreen recorded a weigh in at 169.8 lb.
	ldfrancis recorded a weigh in at 153.6 lb.
	Tabdegner recorded a journal and a weigh in at 126.8 lb.
	The Blue Box commented on riocaz's journal.
	marisolc recorded a weigh in at 170.0 lb.
	fasteddieski recorded a weigh in at 163.8 lb.
	tfgood recorded a weigh in at 262.0 lb.
	jimoshea recorded a journal and a weigh in at 148.4 lb.