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princessandy

Start Weight:	(28 Oct 12) 252.0 lb
Current Weight:	(20 Feb 13) 249.0 lb
Goal Weight:	180.0 lb

following: The GI diet
performance: losing 9.3 lb a week

I am trying to lose weight to be fit to look after my grandchildren. I have one at the moment but my second one is on the way. I have just bought myself an exercise bike too which is sitting in the lounge waiting for me to use it

FatSecret member since: 23 Jan 11

princessandy's Weight History

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princessandy's cookbook

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

Mushrooms and Onions

A nice low-carb mix to add flavor to a variety of dishes.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

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princessandy's latest posts

Starting Again
Oh dear I did so well a couple of years ago on Atkins and lost three stone. I have gradually put it all back on again and a bit more! The big benefit of Atkins for me is no puffy ankles or legs so why can't I learn my lesson Question

Anyway the crunch for me came this morning when we went shopping and my husband, son and I all weighed ourselves and I was the heaviest. This has spurred me into action and although I am really pleased that my son has lost weight I am not going to be the heaviest so Atkins started for me as soon as I got home!!!!!!!

posted 10 Jun 2012, 13:26

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princessandy's journal

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17 February 2013

Have just had a free for all with food lately and haven't been able to settle on a diet but I am going to try the 5/2 principle

on diet The GI diet gaining 1.0 lb a week

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03 January 2013

Oh Dear I did enjoy Christmas!

on diet The GI diet gaining 1.8 lb a week

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princessandy's Recent Food & Exercise

	2 thicks slice Bacon
	1 large Fried Egg
	1 slice Pineapple (Traditional Varieties)
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph

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princessandy's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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