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Community > Members > princek > Journal

princek's Journal

princek's Profile |Send a Message |Weight History

showing entries 1 to 4 of 4

23 May 2013

Weigh-in: 230.6 lb

lost so far: 0 lb

still to go: 50.6 lb

Diet followed N/A

add comment on diet Atkins

09 May 2012

Listened to Steve Gibson's report on his low carb switch.

add comment on diet Atkins

28 July 2011

Now, I am pissed-off.

add comment on diet P90X (3 months)

09 June 2010

So, 190 Lb is 86 kg. My ideal weight is 70 kg. Need to get to 154 lb. Problem (or good thing, depending on perspective) is that weight alone doesn't tell whole story. My super duper weight scale is telling me that in last 8 days, I have lost 3.6% of body fat and gained 1.1% of muscle. I am doing my P90X workout in the morning, and trying to do 14 miles of rollerblading on the Hollywood beach every afternoon (except Saturday and Sunday). Temperature on the beach yesterday was 35C (95F). Ouch. But, one thing is essential: cardio, cardio, cardio...

add comment on diet P90X (3 months)

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princek's weight history

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princek's Recent Activity

princek's own activity

	recorded a weigh in at 230.6 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.

princek's Buddies

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Atkins Recent Activity

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