	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

princek

Start Weight:	(01 May 13) 234.4 lb
Current Weight:	(03 May 13) 235.0 lb
Goal Weight:	170.0 lb

following: Atkins
performance: gaining 1.6 lb a week

FatSecret member since: 06 May 10

princek's Weight History

view princek's complete history

princek's buddies

	pamBA on diet pamBA's own diet
	last weighin: losing 1.3 lb a week

princek has 1 buddy

princek's cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

view complete cookbook

princek's journal

add comment

09 May 2012

Listened to Steve Gibson's report on his low carb switch.

on diet Atkins

add comment

28 July 2011

Now, I am pissed-off.

on diet P90X (3 months)

view complete journal

princek's Recent Food & Exercise

	1.2 lbs Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
	8 servings prosciuitto panino
	4 servings Mousse Temptations
	Roller Blading
	Roller Blading
	Roller Blading

view diet calendar

princek's Recent Activity

princek's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 235.0 lb.

princek's Buddies

No recent activity.

Atkins Recent Activity

	tonyamb04 updated their Food Diary.
	mommyx7 recorded a weigh in at 166.9 lb.
	jeffreyschmitt34 recorded a weigh in at 201.8 lb.
	Shannonroberta recorded a weigh in at 192.6 lb.
	jeffindestin recorded a weigh in at 231.1 lb.
	Campy recorded a weigh in at 124.2 lb.
	melissahartz updated their Food Diary.
	cutetony updated their Exercise Diary.