	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

prettypinder

Start Weight:	(22 Jan 11) 146.8 lb
Current Weight:	(08 Apr 13) 149.6 lb
Goal Weight:	120.0 lb

following: prettypinder's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 05 Nov 09

prettypinder's Weight History

view prettypinder's complete history

prettypinder's cookbook

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g

Creamsicle Milkshake

A delicious thick orange cream shake.

cals: 228kcal | fat: 0.94g | carbs: 35.88g | prot: 19.35g

Chocolate Milk Smoothie

A quick fix for chocolate and sugar cravings.

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g

Chocolate Dipped Macaroons

Light, delicious dessert or a sublime sweet treat.

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g

French Toast Crepes

This is yummy served with a no carb, no calorie pancake syrup.

view complete cookbook

prettypinder's journal

add comment

20 January 2013

restarted hcg drops

on diet prettypinder's own diet gaining 0.2 lb a week

add comment

05 October 2012

on protien meal replacement shakes fr last 2 days.... special Kand Whey..

on diet prettypinder's own diet losing 1.1 lb a week

view complete journal

prettypinder's Recent Food & Exercise

	1 serving Buttery Homestyle Flavored Mashed Potatoes
	1 serving French Style Cut Green Beans
	1 serving Special K Protein Shake - Milk Chocolate
	Walking (exercise) - 3.5/mph
	Desk Work
	Bicycling (leisurely) - <10/mph

view diet calendar

prettypinder's Recent Activity

prettypinder's own activity

	recorded a weigh in at 149.6 lb.
	recorded a weigh in at 149.0 lb.

prettypinder's Buddies

No recent activity.

Other Member Diet Recent Activity

	Nastyrabbit recorded a weigh in at 200.6 lb.
	Dapoer updated their Food Diary.
	wellscraft recorded a weigh in at 203.2 lb.
	lorrainebhuiyan recorded a journal and a weigh in at 179.0 lb.
	achesco recorded a weigh in at 195.1 lb.
	Stu21 recorded a weigh in at 243.0 lb.
	james rogers2710 recorded a weigh in at 249.0 lb.
	sofietjehendrickx recorded a weigh in at 144.6 lb.