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prettylittleclavicle

Start Weight:	(29 Jul 09) 120.0 lb
Current Weight:	(21 Nov 09) 115.7 lb
Goal Weight:	100.0 lb

following: Vegan Diet
performance: losing 0.9 lb a week

Old Stats from around June 09...

Weight: 125.2lb
BMI: 22.2
BFP: 26.4%

BUST: 32"
WAIST: 28"
HIP: 38"
UPPER ARM: 10.5"
UPPER THIGH: 22.5"
DRESS SIZE: 12/10

New Stats 16th Nov 09

Weight: 116.4lbs
BMI: 20.6
BFP: 23%

BUST: 30"
WAIST: 25.5"
HIP: 36.5"
UPPER ARM: 9"
UPPER THIGH: 21"
DRESS SIZE: 8/10

FatSecret member since: 28 Jul 09

prettylittleclavicle's Weight History

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prettylittleclavicle's latest member challenges

Podrunner : Intervals ~ Couch to 5k

status:	Completed
ended:	18 Oct 09
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120

6 Lb by August 20

status:	Completed
ended:	22 Aug 09
view progress

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prettylittleclavicle's buddies

	Adams_07 on diet Adams_07's own diet
	last weighin: losing 2.1 lb a week

	MarkieG on diet Serving Sizes Baby
	last weighin: losing 6.2 lb a week

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	tuchler814 on diet Slim Down and Tone Up
	last weighin: losing 0.4 lb a week

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prettylittleclavicle's cookbook

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

Hummus

A low fat homemade hummus without tahini.

cals: 161kcal | fat: 9.99g | carbs: 16.24g | prot: 3.99g

Roasted Tomato Soup

Using a mix of fresh heirlooms, cherry, vine and plum tomatoes this roasted soup is delicious.

cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g

Vegan Mini Chocolate Cupcakes

Dairy-free chocolate cupcakes for when you need a treat.

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g

Carrot Cake Sliders

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.

cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g

Carrot Soup

A low calorie vegan soup that is hearty and delicious.

view complete cookbook

prettylittleclavicle's latest posts

Vegan Buddy???
whats a casomorphine??

aw thats a shame that you started eating poor little sea creatures again! but you got to go with your own beat i suppose. i bet it is well expensive being raw! they have loads of fancy gadgets and stuff ey?

Does no one ever get like horrible dreams where they eat fish and chips or a big mac and wake up almost vomiting or crying? or is it just me??

posted 16 Nov 2009, 18:30

lunch ideas?
get a bento box and fill it with a selection of low cal stuff! i got one for my birthday and i have been taking soup and salad to work in it!

posted 16 Nov 2009, 18:24

Push-Ups - Ladies only
20? wow! is that going all the way down and in a proper push up position? x

posted 01 Nov 2009, 07:48

The fat acceptance movement
i think its utterly abominable. people who accept their fate of being 'large' and exposed to some pretty horrific health risks and who think that is ok or normal are in total denial.

Not beneficial. At all. I commend those people who see how they truely are, and if that is not healthy they make the changes they need to and commit to it!

posted 01 Aug 2009, 08:14

Wagwaaan.

jpenticuff wrote:

I agree Onln2 but what about when you have other physical problems like bad knees and back that make simple walking on a regular basis a strugle

Have you thought about investing in some MBT shoes or FitFlops? they strengthen all the leg and postural muscles so they might aleviate some of the pain in your knees!

posted 01 Aug 2009, 08:02

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prettylittleclavicle's journal

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21 November 2009

uuuuuuuuuuuuuuuuuuuuggggggghhhhhhh.

on diet Vegan Diet losing 0.9 lb a week

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20 November 2009

Was reall ill with he flu so pent most of wednesday throwing up the tiny portion of noodle soup i ate. wasnt a pretty sight. i expect even if i am saintly ...

on diet Vegan Diet

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prettylittleclavicle's Recent Food & Exercise

	50 g bran flakes
	50 g bran flakes
	1 cup soy milk
	Housework
	Desk Work
	Walking (slow) - 2/mph

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prettylittleclavicle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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