poweredbyford - Member

poweredbyford

Joined January 2013

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Weight History

Start Weight

218.0 lb

Lost so far: 4.0 lb

Current Weight

214.0 lb
Performance: Steady

Goal Weight

190.0 lb

Still to go: 24.0 lb

poweredbyford's Weight History

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g

A healthier comfort food option.

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g

A high protein full of goodness breakfast smoothie.

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