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poteatt

Start Weight:	(02 Jan 07) 231.0 lb
Current Weight:	(08 Feb 07) 217.0 lb
Goal Weight:	165.0 lb

following: Fat Smash Diet
performance: gaining 2.6 lb a week

I am 24, married with three childern. Two girls and a boy. I have been overweight most of my life. I start the fat smash diet on December 31, 2006 and I am not going to give up. I want to get in shape and be healthy not only for myself but for my family also. I want to be around for them as long as possible.

FatSecret member since: 02 Jan 07

poteatt's Weight History

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poteatt's buddies

	EmilyRosario on diet Fat Smash Diet
	last weighin: losing 0.8 lb a week

	cannamanna on diet Fat Smash Diet
	buddies only

	tmac on diet Fat Smash Diet
	last weighin: gaining 0.6 lb a week

	newmommy on diet Fat Smash Diet
	last weighin: losing 1.2 lb a week

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poteatt's latest posts

Very much ready for a change, in my body
Hello, I am on my third day of detox. I am ready for a change too. I had a few family memebers that were supposed to start with me but they backed out. I have been making excuses for years but 2007 is going to be my year to get in shape and be healthy for my family. I am also 24 married for almost 6 years with 3 childrens.

posted 02 Jan 2007, 17:27

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poteatt's journal

14 January 2007

Hey I lost another 2 pounds. I wanted to lose more but at least I lost something.

on diet Fat Smash Diet

09 January 2007

I made it!!!!!!! I made it all the way through detox. I weight myself yesterday and lost 10 pounds. I can't believe it and for the past two day I couldn't ...

on diet Fat Smash Diet

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