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porky06

Start Weight:	(08 Mar 10) 261.0 lb
Current Weight:	(10 Apr 13) 261.0 lb
Goal Weight:	180.0 lb

following: porky06's own diet
performance: gaining 6.1 lb a week

FatSecret member since: 12 Mar 10

porky06's Weight History

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porky06's latest member challenges

184

Loose 1-2lb a week and get Ready for Summer!

status:	Completed
ended:	26 Apr 10
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porky06's cookbook

cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g

Peanut Butter & Chocolate Cottage Cheese

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

cals: 301kcal | fat: 7.13g | carbs: 34.77g | prot: 27.64g

Tofu Banana Smoothie

Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.

cals: 181kcal | fat: 5.18g | carbs: 20.92g | prot: 13.03g

Cottage Cheese Pineapple Pie

A protein-bomb pie with pineapple and cottage cheese.

cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g

Sunrise Smoothie

A filling low calorie smoothie.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

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porky06's journal

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14 March 2013

ate spaghetti last night. use turkey in the future, eat half as much, and add a salad

on diet porky06's own diet

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20 July 2011

One down, fourty to go.

on diet porky06's own diet

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porky06's Recent Food & Exercise

	1 serving No Sugar Added
	1 serving Streaker Joey Bag of Donuts Burrito - Steak
	1 serving Kaiser Salsa
	Driving
	Driving
	Bicycling (fast) - 15/mph

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