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polo993

Start Weight:	(25 Apr 13) 191.2 lb
Current Weight:	(30 Apr 13) 187.4 lb
Goal Weight:	180.0 lb

following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 21 Jun 11

polo993's Weight History

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polo993's latest member challenges

Run 50 Miles in May 2013

status:	In Progress
currently:	Week 3 of 4
end date:	Saturday 01 Jun 13
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Power 90 Challenge 2011

status:	Completed
ended:	13 Sep 11
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polo993's journal

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29 April 2013

Slowly but surely

on diet Atkins

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27 April 2013

28 days more to go.

on diet Atkins

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polo993's Recent Food & Exercise

	1 serving Edamame
	1 serving Sesame Thai Chicken Salad
	2 medium Egg
	Sitting
	Walking (slow) - 2/mph
	Desk Work

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polo993's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.

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polo993's Recent Activity

polo993's own activity

	joined Challenge Run 50 Miles in May 2013.
	commented on Selk's journal.
	commented on their journal.
	commented on their journal.

polo993's Buddies

No recent activity.

Atkins Recent Activity

	linnyqat recorded a weigh in at 170.0 lb.
	Ofeliacg12 updated their Exercise Diary.
	straightline recorded a weigh in at 242.5 lb.
	2gurlzmom recorded a weigh in at 160.0 lb.
	bflegg updated their Food Diary.
	JBL12 replied to their post - Swollen ankles???.
	iamtig recorded a weigh in at 193.4 lb.
	Mary Carpenter recorded a weigh in at 130.0 lb.