Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
polecat450
polecat450
Joined December 2007
Posts
1
Following
0
Followers
0
Weight History
Start Weight
340.0 lb
Lost so far:
2.0 lb
Current Weight
338.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
143.0 lb
Follow
polecat450's Weight History
view polecat450's complete history
polecat450's Cookbook
cals: 119kcal | fat: 8.47g | carbs: 2.37g | prot: 8.00g
Pizza Frittata
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
cals: 158kcal | fat: 10.34g | carbs: 2.17g | prot: 13.14g
Sausage Egg Muffins with Green Chilies
Low carb breakfast muffin.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
view complete cookbook
Other Related Links
Members
Members
Forums
polecat450's Recent Food & Exercise
Walking (slow) - 2/mph
Housework
view diet calendar