	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

pokkels007

Start Weight:	(03 Jun 12) 232.6 lb
Current Weight:	(12 Jun 12) 228.4 lb
Goal Weight:	143.3 lb

following: pokkels007's own diet
performance: losing 3.3 lb a week

FatSecret member since: 03 Jun 12

pokkels007's Weight History

view pokkels007's complete history

pokkels007's journal

add comment

03 June 2012

Hi I am currently on a high protein, low carb diet. I must admit I have not weighed since last week or really too measurements. But I have lost a pants ...

on diet pokkels007's own diet

view complete journal

pokkels007's Recent Activity

pokkels007's own activity

No recent activity.

pokkels007's Buddies