| Member Favorite Meal |
Source: Member |
low carb high protein pumpkin bread
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 625
Calories 1387
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| % Daily Values* |
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Total Fat
69.44g
|
107% |
| |
Saturated Fat
12.012g
|
60% |
| |
Polyunsaturated Fat
38.259g
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|
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Monounsaturated Fat
17.916g
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Trans Fat
0g
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Cholesterol
846mg
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282% |
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Sodium
306.5mg
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13% |
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Potassium
1387mg
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|
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Total Carbohydrate
160.48g
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53% |
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Dietary Fiber
78.6g
|
314% |
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Sugars
20.82g
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Protein
73.31g
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| Vitamin A
1325% |
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Vitamin C
31% |
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| Calcium
45.5% |
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Iron
111.5% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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69%
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of RDI*
(1387 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (45%)
Protein (9%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
pokafunny
on 30 Nov 11.
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|
 Nutrition summary:
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There are 1387 calories in low carb high protein pumpkin bread |
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Calorie break-down: 45% fat, 46% carbs, 9% protein |
| (per meal) |
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Recently eaten by:
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Breads, Grains, Cereals, Pasta, Rice
