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pockymonster

Start Weight:	(11 May 10) 133.2 lb
Current Weight:	(14 Mar 13) 132.9 lb
Goal Weight:	127.9 lb

following: pockymonster's own diet
performance: losing 0.3 lb a week

Hi There...

I'm am 5'11'' and current weigh 59.8kg. My goal is to reach 58kg then i'm good!! :)))

FatSecret member since: 11 May 10

pockymonster's Weight History

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pockymonster's latest member challenges

129

Abs of Steel - 15 Min / Day

status:	Completed
ended:	05 Jul 10
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I Will Only Drink Water!

status:	Completed
ended:	14 Jun 10
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pockymonster's buddies

	rjenkins27 on diet rjenkins27's own diet
	not sharing weight

	klbarcaskey on diet low calorie diet
	last weighin: losing 0.3 lb a week

pockymonster has 2 buddies

pockymonster's cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

Chicken Stir-Fry

No fuss, tasty and easy stir-fry dish using any protein you like.

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pockymonster's latest posts

Always hungry
that sounds pretty nice plan, anapdc!! so how is going right now? Is it work well?? Smile

posted 15 May 2010, 14:50

pockymonster has submitted 1 post

pockymonster's journal

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04 June 2010

hm...had the terrible stomachache this week so not really follow the usually diet. Anyway, I'm going to have a vacation for 3 months!! 3 months!!! gee ...

on diet pockymonster's own diet losing 1.8 lb a week

(2 comments)

26 May 2010

hm..after examing my food diary, i found that most of my intakes are snacks. How can I not quitting snacks while still loosing weight? have to find a way ...

on diet pockymonster's own diet

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pockymonster's Recent Food & Exercise

	1/4 large Papaya
	1 cup chopped Broccoli
	1 large Fuji Apples
	Walking (brisk) - 4/mph
	Shopping
	Shopping

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