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plrichard
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plrichard
Start Weight:
(09 Aug 10) 248.0 lb
Current Weight:
(30 Jun 12) 224.0 lb
Goal Weight:
200.0 lb
following:
plrichard's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 09 Aug 10
plrichard's Weight History
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19 July 2011
restart
on diet
plrichard's own diet
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plrichard's Recent Food & Exercise
2 servings Light Honey Wheat Bread
1 serving Nourish Tuna Salad
1 serving Cinnamon Bun Bar
Basketball
Basketball
Golf (walking)
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