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Community > Members > plmgifford

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plmgifford

Start Weight:	(13 Apr 10) 125.0 lb
Current Weight:	(03 Feb 13) 127.0 lb
Goal Weight:	118.0 lb

following: plmgifford's own diet
performance: losing 1.4 lb a week

FatSecret member since: 13 Apr 10

plmgifford's Weight History

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plmgifford's Recent Food & Exercise

	1 medium Bananas
	1/4 small breast Chicken Breast
	1/4 oz Walnuts
	Walking (moderate) - 3/mph
	Sitting
	Driving

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plmgifford's Recent Activity

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Other Member Diet Recent Activity

	JacKel_71 updated their Exercise Diary.
	serafano recorded a weigh in at 240.6 lb.
	tessiemae recorded a weigh in at 134.6 lb.
	tmcarm recorded a weigh in at 167.4 lb.
	khangee recorded a weigh in at 181.0 lb.
	VirginiaGentleman recorded a weigh in at 254.0 lb.
	wfgamble joined Challenge Lbs FALLing off.
	rburbage1 recorded a weigh in at 231.0 lb.