plinej - Member

plinej

Joined October 2006

Posts

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 1.2 lb

Current Weight

162.8 lb
Performance: gaining 4.7 lb a week

Goal Weight

128.0 lb

Still to go: 34.8 lb

plinej's Weight History

5:2 for two months

15 pounds in 3 weeks

	almostretired63
	last weighin: gaining 0.3 lb a week

	atriel2
	last weighin: gaining 0.8 lb a week

	phgammage
	last weighin: gaining 0.4 lb a week

	0.2 serving All Purpose Flour
	1 serving Atkins Advantage Dark Chocolate Royale Shake
	1 serving Frank's Red Hot Buffalo Chicken Dip
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Desk Work

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!