pkrywko - Member

pkrywko

Joined June 2010

Posts

177

Following

Followers

Weight History

Start Weight

288.3 lb

Lost so far: 29.3 lb

Current Weight

259.0 lb
Performance: losing 3.6 lb a week

Goal Weight

268.0 lb

Still to go: 9.0 lb

pkrywko's Weight History

	2 pats Butter
	2 slices regular Toasted Rye Bread
	2 servings 2 links Fresh Pork Sausage
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Walking (slow) - 2/mph