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pkitzmiller
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pkitzmiller
Start Weight:
(12 Jan 13) 202.0 lb
Current Weight:
(05 Mar 13) 189.5 lb
Goal Weight:
185.0 lb
following:
pkitzmiller's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 12 Jan 13
pkitzmiller's Weight History
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12 January 2013
1/12/13 goal 10 lbs 3/30/13
on diet
pkitzmiller's own diet
view complete journal
pkitzmiller's Recent Food & Exercise
1 cup Berries
2
mugs
Coffee
8 oz Kale (Frozen)
Running - 10/mph
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
pkitzmiller's Recent Activity
pkitzmiller's
own activity
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Food Diary
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