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pkelt
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pkelt
Start Weight:
(17 Jun 13) 207.0 lb
Current Weight:
(18 Jun 13) 206.0 lb
Goal Weight:
175.0 lb
following:
Bill Phillip's Body For Life
performance:
losing 7.0 lb a week
FatSecret member since: 10 Jul 11
pkelt's Weight History
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pkelt's Recent Food & Exercise
3 servings Hormel Black Label Bacon Thick Slices
2 1/2 servings Member's Mark Canned Chicken Breast Meat
2 servings Dymatize Nutrition Elite Fusion 7
Running (jogging) - 5/mph
Running (jogging) - 5/mph
Weight Training (moderate)
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pkelt's Recent Activity
pkelt's
own activity
recorded a
weigh in
at 206.0 lb.
recorded a
weigh in
at 207.0 lb.
recorded a
weigh in
at 207.0 lb.
recorded a
weigh in
at 210.0 lb.
pkelt's
Buddies
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Bill Phillip's Body For Life Recent Activity
keeko_71
recorded a
weigh in
at 141.8 lb.
pkelt
recorded a
weigh in
at 206.0 lb.
mikeasaxton
recorded a
journal
and a
weigh in
at 286.0 lb.
Ddayley
recorded a
weigh in
at 233.2 lb.
BruceSmit
updated their
Food Diary
.
babyhope2011
joined Challenge
Eat 3 portions of fruit a day
.
MEL1955
recorded a
weigh in
at 254.0 lb.
Clementinax
recorded a
weigh in
at 128.0 lb.