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Community > Members > pj_brooks

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pj_brooks

Start Weight:	(15 Aug 11) 201.8 lb
Current Weight:	(10 May 12) 203.2 lb
Goal Weight:	187.0 lb

following: pj_brooks's own diet
performance: losing 3.1 lb a week

FatSecret member since: 17 Jan 11

pj_brooks's Weight History

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pj_brooks's journal

27 August 2011

High sodium food and gym yesterday. Caloric intake was still O.K.

on diet pj_brooks's own diet

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pj_brooks's Recent Food & Exercise

	1 serving HF ULTRA THN OVN TRKY
	1 cup, seedless grapes
	1/4 small whole Tomatoes
	Weight Training (moderate)
	Running - 6/mph
	Weight Training (moderate)

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pj_brooks's Recent Activity

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Other Member Diet Recent Activity

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	LMcPhaul updated their Exercise Diary.