pinkypuff - Member

pinkypuff

Joined February 2014

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Weight History

Start Weight

167.6 lb

Lost so far: 15.4 lb

Current Weight

152.1 lb
Performance: losing 5.8 lb a week

Goal Weight

143.3 lb

Still to go: 8.8 lb

pinkypuff's Weight History

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Following

	Alessandraaa21
	last weighin: losing 0.1 lb a week

pinkypuff's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

Protein Pancakes

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 127kcal | fat: 3.55g | carbs: 19.95g | prot: 3.76g

Sunday Morning Pancakes

An oh so good simple pancake recipe.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Homemade Chicken Soup

Simple, hearty chicken soup with vegetables with that real homely feel.

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pinkypuff's Recent Food & Exercise

	1 medium Apples
	1 cup Vegetable Soup (Home Recipe)
	1 serving Trader Joe's Organic Vegetarian Pizza
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

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pinkypuff's Weight History

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pinkypuff's Cookbook

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pinkypuff's Recent Food & Exercise