pierre Arbour - Member

pierre Arbour

Joined January 2013

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Weight History

Start Weight

215.0 lb

Lost so far: 9.0 lb

Current Weight

206.0 lb
Performance: losing 0.3 lb a week

Goal Weight

185.0 lb

Still to go: 21.0 lb

pierre Arbour's Weight History

	1 serving McDonald's Egg McMuffin
	3 pieces (1/10 1-layer, 8" or 9" dia) White Cake with Icing (Home Recipe or Purchased)
	2 cups Vanilla Ice Creams
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Shoveling Snow