Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > pholcroft

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

pholcroft

Start Weight:	(19 Oct 10) 186.3 lb
Current Weight:	(27 Apr 13) 183.0 lb
Goal Weight:	165.3 lb

following: pholcroft's own diet
performance: losing 3.3 lb a week

FatSecret member since: 19 Oct 10

pholcroft's Weight History

view pholcroft's complete history

Other Related Links

Members

journals

forums

tips

pholcroft's journal

02 January 2013

First day of dieting after over eating during Christmas

on diet pholcroft's own diet

02 January 2013

First day of dieting after overeating o

on diet pholcroft's own diet

view complete journal

pholcroft's Recent Food & Exercise

	1 medium whole Tomatoes
	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	1/4 cup slices Cucumber (with Peel)

view diet calendar

pholcroft's Recent Activity

pholcroft's own activity

	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.3 lb.
	recorded a weigh in at 184.7 lb.
	recorded a weigh in at 186.3 lb.

pholcroft's Buddies

No recent activity.

Other Member Diet Recent Activity

	LaChistosaLara recorded a journal.
	higeat recorded a weigh in at 198.1 lb.
	Naqualin recorded a weigh in at 221.7 lb.
	toodlesba updated their Exercise Diary.
	brobin3d recorded a weigh in at 166.2 lb.
	LoriHinz recorded a journal and a weigh in at 140.0 lb.
	pm1422 recorded a weigh in at 184.5 lb.
	auscarr recorded a weigh in at 153.0 lb.