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philo
philo
Joined August 2010
Posts
39
Following
0
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Weight History
Start Weight
212.6 lb
Lost so far:
12.0 lb
Current Weight
200.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
170.0 lb
Still to go:
30.6 lb
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philo's Weight History
view philo's complete history
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philo's Recent Food & Exercise
1/2 serving green machine
1 serving margarine
2 tsps unpacked brown sugar
Running - 6/mph
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar