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phillyox
phillyox
Joined January 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
7.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
205.0 lb
Still to go:
57.0 lb
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phillyox's Weight History
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phillyox's Recent Food & Exercise
2/3 serving Nathan's Famous Cocktail Franks
2 large Hard-Boiled Egg
2 servings Butterball Turkey Polska Kielbasa
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
view diet calendar
