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Community > Members > phedlund

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phedlund

Start Weight:	(09 Apr 10) 225.0 lb
Current Weight:	(01 Aug 12) 201.6 lb
Goal Weight:	213.0 lb

following: phedlund's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Apr 10

phedlund's Weight History

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phedlund's journal

01 May 2012

Post jazzfest

on diet phedlund's own diet

14 March 2012

Post sick

on diet phedlund's own diet losing 3.0 lb a week

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phedlund's Recent Food & Exercise

	1 medium banana
	3/4 cup orange juice
	1 mug Coffee with Milk
	Running - 7/mph
	Swimming (moderate)
	Running (jogging) - 5/mph

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phedlund's Recent Activity

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Other Member Diet Recent Activity

	readyforanewlife recorded a journal.
	Krenae3 updated their Food Diary.
	rhumen recorded a weigh in at 179.0 lb.
	Q2LITE recorded a weigh in at 189.0 lb.
	cherryweird recorded a weigh in at 210.1 lb.
	leftbraintechs recorded a weigh in at 171.0 lb.
	Josie Ann updated their Food Diary.
	kryssu updated their Exercise Diary.