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phaus1

Start Weight:(25 Apr 11) 185.0 lb
Current Weight:(29 Jul 12) 184.8 lb
Goal Weight:175.0 lb
following: phaus1's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 31 May 11

phaus1's Weight History

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phaus1's Recent Food & Exercise

  1 mug Coffee
  1 cup Milk (1% Lowfat with Added Vitamin A)
  3 servings cascadian farm fruitful o's
  Weight Training (moderate)
  Weight Training (moderate)
  Weight Training (moderate)
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Other Member Diet Recent Activity

JolandieP recorded a weigh in at 139.8 lb.
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losingweightforgood updated their Exercise Diary.
boarder.2k9 recorded a journal and a weigh in at 179.4 lb.
Manctop recorded a journal and a weigh in at 182.0 lb.
HaYn_808 updated their Food Diary.
ctb77114 recorded a journal and a weigh in at 120.0 lb.
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