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pgalesloot > Favorite Meals

Home Made Pizza


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 374
Calories 860
 
% Daily Values*
Total Fat 41.54g 64%
  Saturated Fat 16.523g 83%
  Polyunsaturated Fat 3.228g  
  Monounsaturated Fat 13.294g  
  Trans Fat 0g  
Cholesterol 129mg 43%
Sodium 2746mg 114%
Potassium 634mg  
Total Carbohydrate 52.44g 17%
  Dietary Fiber 7.8g 31%
  Sugars 16.27g  
Protein 66.16g  
 
Vitamin A 203% Vitamin C 501%
Calcium 69% Iron 52%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
43%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (43%)
 
Protein (33%)
Carbohydrates, 52.44g (24%) Fat, 41.54g (43%) Protein, 66.16g (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Home Made Pizza
The information specified for this meal was submitted and shared by member pgalesloot on 03 Mar 12.



Related meals:

Try one of these other meals with similar ingredients:
Open faced pizzas
Rice Bowl
Spaghetti Bake
homemade pizza
Whole Wheat Pita Pizza


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 Nutrition summary:

There are 860 calories in Home Made Pizza
Calorie break-down: 43% fat, 24% carbs, 33% protein
(per meal)

Recently eaten by:

pgalesloot
last weighin: losing 2.3 lb a week Down

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