Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
persik2
persik2
Joined March 2013
Posts
48
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
1.5 lb
Current Weight
196.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.0 lb
Still to go:
9.5 lb
Follow
persik2's Weight History
view persik2's complete history
persik2's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
persik2's Recent Food & Exercise
1/2 Navels Oranges
1
coffee cup
Coffee with Milk and Sugar
100 g Pecan Pie (Commercial)
Dance (fast step, aerobic)
Swimming (moderate)
Walking (moderate) - 3/mph
view diet calendar
