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perlustration
Start Weight:
(04 Mar 12) 136.0 lb
Current Weight:
(18 Mar 12) 135.0 lb
Goal Weight:
112.0 lb
following:
perlustration's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 04 Mar 12
perlustration's Weight History
view perlustration's complete history
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perlustration's Recent Food & Exercise
125 mls 1% Fat Milk
87 g Chicken Breast (Skin Not Eaten)
40 g Raisin Bran
Walking (brisk) - 4/mph
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