percywade

following: percywade's own diet
performance: Steady

FatSecret member since: 30 Apr 10

percywade's Weight History

432

Loose 20 pounds by October 15

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 283kcal | fat: 4.33g | carbs: 25.39g | prot: 31.59g

A hearty stew with deer steak, potatoes and plenty of vegetables.

cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g

Tasty chicken strips that the whole family will love.

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	nahum11 recorded a weigh in at 241.0 lb.
	Keela dyer recorded a weigh in at 174.0 lb.
	waverlyme recorded a journal and a weigh in at 261.0 lb.
	Valor65 recorded a weigh in at 183.0 lb.
	Louwho19 recorded a weigh in at 135.0 lb.
	HIGGSBOSON99 recorded a journal.
	cmccoy386 recorded a weigh in at 196.0 lb.
	SueEllis updated their Food Diary.