pepe33

following: pepe33's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jun 12

pepe33's Weight History

pepe33 has 1 buddy

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

view complete cookbook

ok a little better

on diet pepe33's own diet

ughhhh it's monday. I gotta get back on track!

on diet pepe33's own diet

	1 oz cheddar cheese
	2 large 2 eggs
	1 serving coffee with vanilla nut creamer
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	biomedblondie updated their Exercise Diary.
	digzii recorded a weigh in at 211.2 lb.
	Barbk5231 recorded a weigh in at 275.2 lb.
	PorkyRay recorded a weigh in at 206.5 lb.
	jaystevens recorded a weigh in at 309.0 lb.
	Mslorimer recorded a weigh in at 241.2 lb.
	Libby25 updated their Exercise Diary.
	Jennifer Bolla recorded a weigh in at 227.0 lb.