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penni30

Start Weight:	(30 Jan 13) 155.0 lb
Current Weight:	(30 Jan 13) 155.0 lb
Goal Weight:	145.0 lb

following: penni30's own diet
performance: losing 2.3 lb a week

FatSecret member since: 29 Apr 12

penni30's Weight History

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penni30's latest member challenges

Ride that Bicycle

status:	Completed
ended:	07 Jul 12
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1 stone in 4 weeks ready for girly weekend

status:	Completed
ended:	29 May 12
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penni30's latest posts

Pills that make you put on weight?
I have been on them since christmasand i think they are the thing that is helping me lose weight as i am in a very happy place in my life x

posted 19 Jun 2012, 08:14

DOES ANYONE FEEL MY PAIN! I HAVE LARGE CALVES !!!
Can I just say that even when i was 8 stone 2 I still had large calves they are part of you and while you can tone them a little theres not to much you can do I do feel your pain tho mine are 47 cm x

posted 29 Apr 2012, 17:00

penni30 has submitted 2 posts

penni30's journal

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03 June 2012

Well after an amazing girls weekend and putting on 4 lbs I have not lost that again and a little more in just over a week my whole thought process on food ...

on diet penni30's own diet

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16 May 2012

didnt sleep well last night and a mega busy day at work nearly had a steak and kidney pud at 500 cals but then decided on boiled eggs...makes me realise ...

on diet penni30's own diet

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penni30's Recent Food & Exercise

	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	1 serving Whole New Potatoes
	1 serving cadbury picnic bar
	Bicycling (leisurely) - <10/mph
	Shopping
	Driving

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penni30's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

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