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peachestwo

Start Weight:	(09 May 11) 215.0 lb
Current Weight:	(02 May 12) 204.0 lb
Goal Weight:	193.0 lb

following: low calorie diet
performance: losing 0.1 lb a week

I am a stay at home mom as well as, a military wife. I have loss weigh many times in the past! During the last 3 years I have put just about all my weight back on again. Someone gave me some pictures a few weeks back and I knew I had to make a change. I didn't even recognize the person. I would love to have some buddies to help me on this journey!

FatSecret member since: 07 May 11

peachestwo's Weight History

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peachestwo's latest member challenges

117

Lose Another Dress Size!

status:	Completed
ended:	26 Jul 11
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137

Wetting your Appetite for Water

status:	Completed
ended:	11 Jul 11
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peachestwo's buddies

	sbreaves on diet sbreaves's own diet
	last weighin: losing 3.1 lb a week

	gdcraig on diet gdcraig's own diet
	last weighin: losing 0.6 lb a week

	d3v0id on diet d3v0id's own diet
	not sharing weight

peachestwo has 3 buddies

peachestwo's cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

Bean Soup with Pasta

A hearty, filling and tasty low fat soup.

cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g

Health Nutty Granola

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

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peachestwo's latest posts

After 25lbs.... can't tell much of a difference, but I feel better!
You look great! I see the difference! Congrats

posted 17 May 2011, 22:23

peachestwo has submitted 1 post

peachestwo's journal

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03 June 2011

Need to add more protein to diet

on diet low calorie diet

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peachestwo's Recent Food & Exercise

	1 tbsp sour cream
	1/4 cup salsa
	1 cup, shredded or chopped salad
	Walking (moderate) - 3/mph
	Housework
	Yard Work (gardening)

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peachestwo's Groups

Shorties Losing It
5'3 and under trying to lose weight.

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