pcsantoro
Joined February 2012
Posts
7
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 15.0 lb

Current Weight
215.0 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 25.0 lb
30 yrs old, in the military, getting older not excising as much as when I was a young man, family has a history of diabetes and overweight, so I am trying to get a head start. My wife struggles with her weight as well so I am hoping that together we can inspire and challenge each other to eat better and exercise more.

pcsantoro's Weight History


pcsantoro's Latest Member Challenges

43
  5 mile elliptical machine challenge
status: Completed
ended: 24 May 12
view progress
 
  
198
  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
 


Following

KayDub18
last weighin: losing 3.0 lb a week Down
   


pcsantoro's Cookbook

cals: 33kcal | fat: 0.36g | carbs: 6.93g | prot: 2.05g
Balsamic Vinegar Vegetable Blend with Bell Peppers
Balsamic flavored yummy mixed vegetables.
view complete cookbook

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