Start Weight:(05 Nov 13) 195.0 lb
Current Weight:(20 Jan 14) 165.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 13

pchumbley's Weight History

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Ideal Protein

pchumbley's Recent Food & Exercise

pchumbley's Recent Activity

pchumbley's Own Activity

pchumbley updated their Exercise Diary.

pchumbley's Buddies

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Other Member Diet Recent Activity

rblaj recorded a Weigh In at 223.0 lb.
LuC2 commented on northernmusician's Journal Entry.
AkumaWolf updated their Food Diary.
cparker recorded a Weigh In at 188.4 lb.
smek316 recorded a Journal Entry and a Weigh In at 199.8 lb.
RossanaGA added wantfitin's Oat Pancakes recipe to their cook book.
Amy Garcia recorded a Journal Entry.
GoHorhay recorded a Weigh In at 182.5 lb.