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pbwasted

Start Weight:	(27 Jun 10) 160.0 lb
Current Weight:	(30 Nov 11) 169.0 lb
Goal Weight:	155.0 lb

following: pbwasted's own diet
performance: Steady

FatSecret member since: 29 Sep 10

pbwasted's Weight History

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pbwasted's Recent Food & Exercise

	3 jiggers Vodka
	1 1/2 servings egg white
	1 serving nut seed trail mix
	Walking (slow) - 2/mph
	Hiking
	Weight Training (moderate)

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pbwasted's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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pbwasted's Recent Activity

pbwasted's own activity

No recent activity.

pbwasted's Buddies

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Other Member Diet Recent Activity

	SKMoreno updated their Exercise Diary.
	chuckev recorded a journal and a weigh in at 220.0 lb.
	aliesterra recorded a weigh in at 140.0 lb.
	dmevans1 recorded a weigh in at 195.0 lb.
	Gwood1826 recorded a weigh in at 210.0 lb.
	1yummyhunny recorded a weigh in at 196.0 lb.
	Susan H replied to FullaBella's Challenge post - Clearing up the Delusions.
	Violetsareblue joined Challenge 10lbs: Women, Water, Walking & Meditation.