| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 32
Calories 270
|
| |
| % Daily Values* |
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Total Fat
3.5g
|
5% |
| |
Saturated Fat
1g
|
5% |
| |
Trans Fat
0g
|
|
|
Cholesterol
65mg
|
22% |
|
Sodium
960mg
|
40% |
|
Total Carbohydrate
33g
|
11% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
7g
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|
|
Protein
28g
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|
| |
| Vitamin A
6% |
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Vitamin C
10% |
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| Calcium
10% |
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Iron
15% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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14%
|
of RDI*
(270 calories)
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|
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
pbk227
on 11 Nov 08.
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|
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|
 Nutrition summary:
 |
There are 270 calories in Chick-fil-A |
|
Calorie break-down: 12% fat, 49% carbs, 39% protein |
| (per meal) |
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Recently eaten by:
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