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pawleys14

Start Weight:	(24 Sep 11) 274.0 lb
Current Weight:	(14 Apr 13) 302.0 lb
Goal Weight:	175.0 lb

following: Atkins
performance: gaining 4.4 lb a week

FatSecret member since: 06 Dec 08

pawleys14's Weight History

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pawleys14's latest member challenges

113

Stop Late Night Snacking between 8pm-6am!

status:	Completed
ended:	12 May 10
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101

50lb Slim Down Challenge

status:	Completed
ended:	07 Jun 10
view progress

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pawleys14's buddies

	Shellj685 on diet Weight Watchers
	last weighin: losing 0.8 lb a week

	debeeld on diet Weight Watchers
	last weighin: losing 4.1 lb a week

pawleys14 has 2 buddies

pawleys14's cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing

This is a filling and flavorful salad that looks bright and beautiful on the table.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g

Bloody Mary on a Plate

A great filling and satisfying snack that is also attractive enough to serve as an appetizer.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

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pawleys14's journal

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01 January 2009

trying to really start the year off good...... better choices and more exercise and no more snacking after 7pm..

on diet Weight Watchers

(2 comments)

17 December 2008

this has not been a really good week.. worried about alot of things... but am going to try harder this coming week

on diet Weight Watchers gaining 3.0 lb a week

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pawleys14's Recent Food & Exercise

	1 serving Diet Hot Chocolate
	1 serving quaker low fat s'mores
	1 jumbo egg
	Swimming (moderate)
	Swimming (moderate)
	Swimming (moderate)

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pawleys14's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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pawleys14's Recent Activity

pawleys14's own activity

	recorded a weigh in at 302.0 lb.
	recorded a weigh in at 297.0 lb.

pawleys14's Buddies

No recent activity.

Atkins Recent Activity

	tonyamb04 updated their Food Diary.
	mamoffett recorded a weigh in at 232.0 lb.
	Sweetsue50 recorded a weigh in at 169.6 lb.
	RavenSoul69 updated their Food Diary.
	BMorse85 recorded a weigh in at 190.4 lb.
	hilbilygal updated their Exercise Diary.
	christinad2010 recorded a weigh in at 220.4 lb.
	autoplas recorded a journal and a weigh in at 175.3 lb.