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pawleys14
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pawleys14
Start Weight:
(06 Dec 08) 301.0 lb
Current Weight:
(03 Nov 09) 270.0 lb
Goal Weight:
155.0 lb
following:
Weight Watchers
performance:
Steady
FatSecret member since: 06 Dec 08
pawleys14's Weight History
view pawleys14's complete history
pawleys14's latest member challenges
253
Shed 35 Pounds before June
status:
Completed
ended:
01 Jun 09
view progress
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pawleys14's buddies
Shellj685
on diet
Weight Watchers
last weighin:
losing 0.8 lb a week
debeeld
on diet
Weight Watchers
last weighin:
losing 4.1 lb a week
pawleys14 has 2 buddies
pawleys14's cookbook
cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
This chicken bake makes for an easy dinner.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie recipe.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.43g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for WW.
view complete cookbook
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pawleys14's journal
add comment
01 January 2009
trying to really start the year off good...... better choices and more exercise and no more snacking after 7pm..
on diet
Weight Watchers
(2 comments)
17 December 2008
this has not been a really good week.. worried about alot of things... but am going to try harder this coming week
on diet
Weight Watchers
gaining 3.0 lb a week
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pawleys14's Recent Food & Exercise
1 jumbo egg
1 serving Natural Shredded Fat Free Cheddar Cheese
1 serving 100 Calorie Original English Muffin
Swimming (moderate)
Swimming (moderate)
Swimming (moderate)
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pawleys14's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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