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pawidlcruz

Start Weight:	(19 Jul 09) 136.0 lb
Current Weight:	(18 Mar 13) 149.5 lb
Goal Weight:	128.0 lb

following: pawidlcruz's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 19 Jul 09

pawidlcruz's Weight History

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pawidlcruz's latest member challenges

Lose 10lbs in 6 Weeks

status:	Completed
ended:	05 Sep 09
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pawidlcruz's cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g

Tuna Vegetable Salad with Cheesy Dressing

A heavenly good low calorie tasty tuna salad.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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pawidlcruz's journal

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02 July 2012

cintura 35" busto 37" cadera 39" muslo 22" brazo 9.5"

on diet pawidlcruz's own diet gaining 0.5 lb a week

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14 May 2012

Hoy empiezo la dieta a los 4 meses de tener a Sebi.

on diet pawidlcruz's own diet losing 0.2 lb a week

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pawidlcruz's Recent Food & Exercise

	2 thins slice Bacon
	2 large Egg
	1 medium Bananas
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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