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pawidlcruz
pawidlcruz
Joined July 2009
Posts
30
Following
0
Followers
0
Weight History
Start Weight
136.0 lb
Lost so far:
20.0 lb
Current Weight
156.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
26.0 lb
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pawidlcruz's Weight History
view pawidlcruz's complete history
pawidlcruz's Latest Member Challenges
75
Lose 10lbs in 6 Weeks
status:
Completed
ended:
05 Sep 09
view progress
view all pawidlcruz's challenges
pawidlcruz's Cookbook
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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pawidlcruz's Recent Food & Exercise
1 1/2 servings Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip
1 serving La Preferida Canned Black Beans
1 cup Tomato Sauce
Weight Training (moderate)
Walking (slow) - 2/mph
Conditioning exercise (health club)
view diet calendar