paulmartindc

following: Paul's Primal/Paleo Plan
performance: gaining 0.8 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History

8.0 % bodyfat (4 site skinfold)

on diet Paul's Primal/Paleo Plan

average of two

on diet Paul's Primal/Paleo Plan losing 2.5 lb a week

	3 oz , raw Bacon
	3 large Egg
	3 tablespoons Salsa
	Standing
	Calisthenics (heavy, e.g. pushups)
	Driving

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

No recent activity.

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