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patty100969

Start Weight:	(02 Jun 12) 143.3 lb
Current Weight:	(11 Nov 12) 142.2 lb
Goal Weight:	127.9 lb

following: patty100969's own diet
performance: losing 0.8 lb a week

Hi .......... It took to me almost 4 years to lose 40 kg from 100 to 60 and during 1 year I keep 60 kg very easy. From January I started to get weight again and is very difficult to get back to my 60 kg. I hope to continue till the end and never arrive 100 kg again.

FatSecret member since: 03 Jun 12

patty100969's Weight History

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patty100969's latest member challenges

Cardio-a-GoGo

status:	Completed
ended:	21 Jul 12
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patty100969's latest posts

protein powders
I bouth from Now Foods, "whey Protein Isolate Chocalate", low carb and has already stevia. Nice flavor

posted 30 Sep 2012, 05:05

ideas about pos
I had PCOS 5 years ago, before losing a lot of weight. My Doctor recommended me Gucofage for the rest of my life to control that. Actually I was 100 kg and I arrived 60 kg of course in 3 years, now i have 6 kg more again. The PCOS disappeared. The only way to stop the gulcofage is to be a high sport training what is not my case.

posted 30 Sep 2012, 04:48

patty100969 has submitted 2 posts

patty100969's journal

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02 October 2012

Ready for the challenge ..........

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01 October 2012

Very sad .......

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patty100969's Recent Food & Exercise

	1/2 small breast Chicken Breast
	10 g Salami
	2 cups Greek Salad
	Walking (slow) - 2/mph
	Driving
	Walking (exercise) - 3.5/mph

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patty100969's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquí para ayudarnos entre todos

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