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patns

Start Weight:	(02 Oct 11) 161.0 lb
Current Weight:	(17 Nov 12) 136.0 lb
Goal Weight:	130.0 lb

following: Ideal Protein
performance: losing 0.1 lb a week

FatSecret member since: 02 Oct 11

patns's Weight History

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patns's latest member challenges

17

Ideal Protein Maintainers Challenge

status:	Completed
ended:	22 Oct 12
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patns's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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patns's Recent Activity

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Other Member Diet Recent Activity

	gorby recorded a weigh in at 247.0 lb.
	onefatmamma updated their Food Diary.
	WonderWoman6806 commented on startrekker's journal.
	ChefG recorded a weigh in at 218.4 lb.
	banditackerman recorded a weigh in at 165.0 lb.
	Mocakes recorded a weigh in at 192.0 lb.
	weighingless2013 updated their Food Diary.
	onetiredmommy recorded a weigh in at 148.0 lb.