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patjack17
patjack17
Joined February 2011
Posts
32
Following
0
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0
Weight History
Start Weight
145.0 lb
Lost so far:
13.6 lb
Current Weight
131.4 lb
Performance:
gaining 1.4 lb a week
Goal Weight
100.0 lb
Still to go:
31.4 lb
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patjack17's Weight History
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patjack17's Recent Food & Exercise
1 cup, in shell, edible yield Peanuts in Shell (Shell Not Eaten)
1 serving America's Choice California Navel Oranges
1 serving Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Conditioning exercise (health club)
view diet calendar
