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Community > Members > patdnaseq > Journal

patdnaseq's Journal

patdnaseq's Profile |Send a Message |Weight History

showing entries 6 to 10 of 25

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17 August 2010

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

add comment on diet Weight Watchers

17 August 2010

Well, I re-started my diet today. I've decided to do "loose" Weight Watchers. I will watch my diet and count my food points very closely for awhile. Will pair this with exercise, with an emphasis on strength training. Otherwise, I'll be left with lots of loose flab in my belly and waist areas.

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed N/A

add comment on diet patdnaseq's own diet

08 September 2009

I suck!!!

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27 April 2009

Well, summer's coming, and I'd better start getting it together...after a very long hiatus, I'm finally BACK to get the pudge off!

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17 March 2008

I haven't weighed in for awhile--and it shows. Oh, well.
Now it is spring, and I am going to start hitting the gym and try to ease back into running my 6 miles every weekend (weather permitting). I bet that, right now, I can't even run a mile! I've never stayed away from exercise so long, I've got no tone at all right now. Eeew! To weigh what I do, I should be looking a lot better. The weight that I looked my best ever was when I weighed 137 (I'm 5'5, and have a muscular, athletic, build when I'm in shape :-).

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patdnaseq's weight history

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patdnaseq's Recent Activity

patdnaseq's own activity

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patdnaseq's Buddies

	SharonEsq recorded a journal and a weigh in at 183.8 lb.
	Hoser replied to yankgal46's post - Edamame.

Weight Watchers Recent Activity

	HelenWW recorded a weigh in at 208.4 lb.
	lstokes added kvonnordheim's Chocolate Cheesecake recipe to their cook book.
	mahaffm added Meredith McGlohon's Vegetable Bisque recipe to their cook book.
	simonj recorded a weigh in at 250.0 lb.
	Sparkyrn submitted a new topic - New easy to go lunch.
	flygirl062764 replied to newlowcarber's post - Tired of the Diet Roller Coaster!.
	destinyreveals joined Challenge 30 squat.
	irteacher added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.