| Member Favorite Meal |
Source: Member |
Skyline 3 Way and Crackers
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
|
Calories from Fat 381
Calories 1098
|
| |
| % Daily Values* |
|
Total Fat
42.3g
|
65% |
| |
Saturated Fat
19.407g
|
97% |
| |
Polyunsaturated Fat
2.42g
|
|
| |
Monounsaturated Fat
7.671g
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|
| |
Trans Fat
1g
|
|
|
Cholesterol
144mg
|
48% |
|
Sodium
2311mg
|
96% |
|
Potassium
181mg
|
|
|
Total Carbohydrate
116.62g
|
39% |
| |
Dietary Fiber
6g
|
24% |
| |
Sugars
4.86g
|
|
|
Protein
58.2g
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|
| |
| Vitamin A
36% |
|
Vitamin C
15% |
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| Calcium
47% |
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Iron
55% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
55%
|
of RDI*
(1098 calories)
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|
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Calorie Breakdown:
Carbohydrate (42%)
Fat (35%)
Protein (23%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Spaghetti, chili, cheese, crackers
The information specified for this meal was submitted and shared by member
papsmcgee
on 28 Mar 09.
|
|
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|
 Nutrition summary:
 |
There are 1098 calories in Skyline 3 Way and Crackers |
|
Calorie break-down: 35% fat, 42% carbs, 23% protein |
| (per meal) |
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Recently eaten by:
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