	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

pantinaprovina

Start Weight:	(18 Jan 12) 143.0 lb
Current Weight:	(20 Apr 13) 125.0 lb
Goal Weight:	115.0 lb

following: pantinaprovina's own diet
performance: losing 0.1 lb a week

I'm 25 and ready to be fit & healthy!

FatSecret member since: 04 May 11

pantinaprovina's Weight History

view pantinaprovina's complete history

pantinaprovina's journal

add comment

18 March 2012

I've been eating around 1200 calories a day, which gives me around -100 on the low end to -500 and sometimes -800 on the days I work both jobs and go to ...

on diet pantinaprovina's own diet

add comment

23 February 2012

I haven't been recording my food intake on fatsecret, but i have been tracking it very closely on a spreadsheet in excel. I also began working out at the ...

on diet pantinaprovina's own diet losing 1.3 lb a week

view complete journal

pantinaprovina's Recent Food & Exercise

	1 slice Salami
	1 slice Deli Turkey or Chicken Breast Meat
	1 medium slice Tomatoes
	Shopping
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

view diet calendar

pantinaprovina's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all pantinaprovina's groups

pantinaprovina's Recent Activity

pantinaprovina's own activity

recorded a weigh in at 125.0 lb.

pantinaprovina's Buddies

No recent activity.

Other Member Diet Recent Activity

	FullaBella commented on their journal.
	roseomg replied to jlmh67456's post - yea!!!.
	bronxsax updated their Food Diary.
	birdhollow recorded a weigh in at 156.5 lb.
	tuttapanna recorded a weigh in at 263.5 lb.
	ahutarz recorded a weigh in at 159.6 lb.
	iceking recorded a weigh in at 211.0 lb.
	quikST recorded a weigh in at 166.4 lb.