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pakhk

Start Weight:(16 May 12) 150.0 lb
Current Weight:(13 Jun 12) 153.0 lb
Goal Weight:175.0 lb
following: pakhk's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 16 May 12

pakhk's Weight History

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pakhk's journal

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16 May 2012

on diet pakhk's own diet  
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pakhk's Recent Food & Exercise

  1 8 oz container Nonfat Plain Yogurt
  1 oz, boneless, raw Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  1 oz Cashew Nuts
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Other Member Diet Recent Activity

Wyattj99 updated their Exercise Diary.
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Mmof2grls recorded a weigh in at 208.0 lb.
chloenirvana joined Group 5:2 Lifestyle.
tahir recorded a weigh in at 257.9 lb.
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